Training Links

Exercise Physiology: http://home.hia.no/~stephens/exphys.htm

Includes a section on rowing.

Exercise Prescription on the Net: http://www.exrx.net/index.html

Includes male and female body maps.  Click on the area you want to train/stretch and it will show you exercises/stretches.

Coaching Science Abstracts: http://coachsci.sdsu.edu/mastable.htm

BioRow: http://www.biorow.com/

Includes the famous Rowing Biomechanics Newsletter

Association of Rowing Coaches South Africa: http://www.arcrsa.blogspot.com/

Peak Performance: http://www.pponline.co.uk/

Lucozade Sport Science Academy: http://www.thelssa.co.uk/lssa/home/home.asp

Brian Mac Sports Coach: http://www.brianmac.co.uk/siteindx.htm

Concept II Training Guide: http://www.concept2.co.uk/guide/