Training Links

Exercise Physiology:

Includes a section on rowing.

Exercise Prescription on the Net:

Includes male and female body maps.  Click on the area you want to train/stretch and it will show you exercises/stretches.

Coaching Science Abstracts:


Includes the famous Rowing Biomechanics Newsletter

Association of Rowing Coaches South Africa:

Peak Performance:

Lucozade Sport Science Academy:

Brian Mac Sports Coach:

Concept II Training Guide: