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This version updated: 16:30 13/03/2009

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Training Links

Exercise Physiology:

Includes a section on rowing.

Exercise Prescription on the Net:

Includes male and female body maps.  Click on the area you want to train/stretch and it will show you exercises/stretches.

Coaching Science Abstracts:


Includes the famous Rowing Biomechanics Newsletter

Association of Rowing Coaches South Africa:

Peak Performance:

Lucozade Sport Science Academy:

Brian Mac Sports Coach: