Archived Version

This version updated: 11:29 30/04/2009

View Current Version (09:53 09/11/2011) | Return to Page History

Coxing Links

Coxing websites

 

 

 

Exercise Prescription on the Net: http://www.exrx.net/index.html

Includes male and female body maps.  Click on the area you want to train/stretch and it will show you exercises/stretches.

Coaching Science Abstracts: http://coachsci.sdsu.edu/mastable.htm

BioRow: http://www.biorow.com/

Includes the famous Rowing Biomechanics Newsletter

Coxing Guides

First and Third Trinity

: http://www.firstandthird.org/tables/rowing/coxguide.shtml

RQ: http://www.rowingservice.com/coxingfiles/coxhbk.pdf

OURCs: http://www.quarrell.demon.co.uk/hbk.html

Coxing Courses

ARA

: http://www.ara-rowing.org/coxing

Concept II Training Guide: http://www.concept2.co.uk/guide/